Yes, joy IS a choice. Sometimes it doesn’t feel optional. Especially during rough times or having come from challenging circumstances. Tune into this uplifting conversation where Serene shares her experience of how she went f...
We are energetic beings first and foremost, yet we aren’t really taught this. Because it is not common knowledge, talking about it can seem taboo and crazy to people. As a result, most of us don’t know how to manage …
During this time of great remembering here on planet earth, we are coming back to our roots. Ancient wisdom from many various indigenous teachings and cultures is returning to help us. Antonio Aversano is a Soul Supporter & ...
We as a culture are realizing, more than ever, just how important self care is. The way we care for ourselves, not only radiates through our skin, it also speaks to how much we love ourselves. Skincare is a portal …
Ever feel like you are dating the same person over and over? Are you skilled at zeroing in on the wrong and toxic partner? Finding your life partner is the biggest and most important decision you can make, yet we …
Is your space making it hard for you to focus? What are you spending your time and energy on? To be our most happy, productive, and aligned selves, we need to balance work, play, and rest. It is equally important …
Do you trust your intuition? Not sure if you are intuitive? We are often steered away from our intuition, as children in the socialization process and end up doubting ourselves. The good news is that your intuition is like a …
If you want something better and different for you and your family other than the “one size fits some” traditional model of teaching, you are not alone. In fact, the standardized schooling system is missing the mark with high...
In this episode, Liz Forrest shares teachings from her mentor Don Miguel Ruiz, author of the book, The Four Agreements: A Practical Guide to Personal Freedom . The book offers guiding principles based on ancient Toltec wisdo...
Have you heard that karma is a bitch? Think you’ve got good karma? What if I told you we’ve got it all twisted & there is no such thing as good karma? Tune in to the first-ever solo episode where …
Jane is no longer obsessed with every little line or change she sees in her face and body as she “grows up”. Instead, she has taken on acceptance as a key factor in what she is calling “aging soulfully”. In …
You are not alone! There is so much information and misinformation circulating everywhere you look. There are also many contraindications and potential risks associated with supplements. In fact, you should not really attempt...
Can rinsing your hair pollute the environment? Indeed, and in fact, it typically does. Most personal care products are loaded with toxic and harmful chemicals. Formulators have been able to hide behind alluring packaging and ...
Are you feeling stuck? If you feel like you have lost your "mojo" in your relationship or your professional life, you are not alone. In fact, if growth is your goal, you will always hit a new plateau, and therefore …
Your breath is an extremely powerful and misunderstood tool. Although, breathing is probably not something you give much thought to since it does not (typically) take any effort on your part. As a result, you are often miss...
Can your words impact your thoughts, actions and future? Frank Gjata has serious thoughts on this. He is the founder of Conscious Ink, an empowerment company utilizing temporary tattoos with the tagline “Temporary on the Ski...
Is it really the best chocolate cake of your life...or are you just on your period? So many women have cravings around hormonal changes, particularly with our periods, and it’s no coincidence. Our bodies are constantly speaki...
Internal imbalances are major causes of every skin condition out there. But most skincare is a lot of hype and not a lot of substance. In this episode, Dr. Ben Johnson, Creator & Founder of Osmosis Beauty shares how toxins, …
As women, we tend to be over-givers. Some of us have toxic relationships with our businesses or our jobs, or we’re recovering workaholics. But you shouldn’t have to feel burnt out to pursue your dreams. In this conversation, ...
I’m Lisa Eddy, welcome to the Sacred Beauty Lifestyle Podcast. I have been a leader in the beauty business for the last 25 years as an award-winning esthetician, educator, salon owner, and mentor. I'm excited to share the Sac...
Hi, ’m Lisa Eddy, welcome to the Sacred Beauty™ Lifestyle Podcast. I have been a leader in the beauty business for the last 25 years as an award-winning esthetician, educator, salon owner, and mentor. I'm excited to share the...