In honor of the Sacred Beauty Lifestyle Podcast’s 1 year birthday today - 11/1/2022 - we have something a little different and special for you. Lisa gets interviewed by her dear friend, John Chao, host of the Perspective Main...
So often you don’t see the innate value and beauty that you hold. Much of the time, this is because it can be hard to see your innate gifts as they seem ordinary to you. It’s also true that you …
Did you grow up hearing “money is the root of all evil”? I did. So many of us were taught this toxic and debilitating belief around money that keeps us from truly receiving the amount of money we desire and …
Why is it so hard to eat our broccoli or to make any of the lifestyle changes we truly desire? There is so much more at play than meets the eye with us incredibly beautiful and complex beings! Some of …
Self-love seems to be the new topic of the hour. Everywhere you turn on social these days, it's all about self-love and self-care - which absolutely thrills me - but no one seems to be sharing the “how to” or …
Did you know that the death of a woman by her partner Is still the number one cause of death for women worldwide? This is outrageous and completely unacceptable. Yet, roughly ⅓ of women will experience domestic violence at so...
Can constipation and digestion issues actually cause breakouts, rashes and dandruff? 100%! In fact, Internal imbalances are major causes of every skin condition out there . If you have not heard me say it before, I will say i...
So many of us grew up believing that putting ourselves first is selfish and therefore have self-sabotaging feelings of guilt when we actually need to take exceptionally good care of ourselves to remain thriving, healthy, capa...
Kris is a powerful yet unarming force of love who encourages you to not be afraid of the mess. Things are always going to be messy, and it's the mess that invites us to expand! The reason she is able …
Now that many of us have have gone virtual in business, we are having to show up to company and client meetings on video. I can not tell you just how many people share with me that they do not …
If you did not get the attention you craved as a child, you will create stories and make that mean that you are not good enough or not worthy of love. These stories you create prevent you from maximizing your …
As an esthetician, educator, and skin mentor for 25 years now, I am pretty savvy about the skin and food connection and how what you eat directly impacts your skin and beauty. The good news is that you have a …
When Stacey Cooper, Breathwork Facilitator, Energy Healer, and Trauma Coach, came out and started speaking about her rape experience, pre the MeToo movement, she realized just how many women were also suffering from previous ...
When you carry the light you have to treat it like your most valuable resource - because it is! Your light is your energy and your source of beauty. There is so much light coming into planet earth at this …
Numerology seems to be capturing people's curiosity and attention these days and is so much more than just seeing repeating numbers. It is both the mystical science of numbers and a universal language. Numerology is also a po...
Movement or working out is such an important part of your overall health and wellness. Unfortunately, we often approach it from the wrong angle - pushing against, rejecting, and even hating on our beautiful temples. There is ...
Did you know that only 2% of women think they are beautiful? This both broke Stephanie Snow’s heart and also sent her on a mission to empower women to reject these ever-changing, unattainable beauty molds and instead own thei...
When you are not feeling confident it can hold you back from doing the things you really want to do. As you are evolving and stepping into a new version of yourself, you will inevitably experience a lack of confidence …
So does Sarah McLeod. In fact, she is on a mission to heal the planet one heart at a time. Truly, the best way to do it really is to start with the “man (or woman) in the mirror”, by …
I believe that beauty is a frequency - a vibe or energy - that you are in charge of and can tap into. Your personal beauty frequency is how you shine and radiate your essence with the world. Let’s face …
You are not alone. This is a shared experience of empaths and highly sensitive beings around the globe. This journey can be such a challenging one to navigate, especially if you have not yet healed from your biggest traumas o...
I would like to set the record straight because we have got it all twisted - worldwide and particularly here in the U.S. - the way we think about aging is dead wrong! Aging does not start on the surface …
Do you have the courage to give up the good enough to go for your “hell yes” heart's true desire? Sometimes, from the outside, it looks like you “have it all” in a relationship but deep inside you know something …
What if love really IS always the answer? I think love is so misunderstood. We're not typically taught how to have really healthy, loving interactions and relationships - including how to break up, makeup, and everything in b...