Episodes

Are you feeling stuck? If you feel like you have lost your "mojo" in your relationship or your professional life, you are not alone. In fact, if growth is your goal, you will always hit a new plateau, and therefore a new bottom as well. Most times, we can’t see what is happening at the moment, and end up feeling bad or guilty for the way we feel. Serah D'Laine, self-leadership mentor, business strategist, and founder of Sovereign Alliance is here to flip the script on this conversation with s...

Your breath is an extremely powerful and misunderstood tool. Although, breathing is probably not something you give much thought to since it does not (typically) take any effort on your part. As a result, you are often missing out on a multitude of benefits. In this episode, Aubree Saia shares her passion and deeply enlightening nuggets of wisdom on conscious breathing and how it can not only transform your consciousness but also your health, happiness, and energy as well. Aubree is a Tran...

Can your words impact your thoughts, actions and future? Frank Gjata has serious thoughts on this. He is the founder of Conscious Ink, an empowerment company utilizing temporary tattoos with the tagline “Temporary on the Skin, Indelible on the Soul.” In this episode we talk about why telling the truth, the whole truth and nothing but the truth can feel so dangerous and scary, and how you can ease into it with just a little vulnerability. We also cover how words affect your mindset to help you...

Is it really the best chocolate cake of your life...or are you just on your period? So many women have cravings around hormonal changes, particularly with our periods, and it’s no coincidence. Our bodies are constantly speaking to us and working to recalibrate. There are ways that the right foods can help us replenish essential nutrients to stabilize and balance mood swings and emotions. In this episode, Devon Loftus will help you embrace your body, your period, and its cycles. She’ll also sh...

Internal imbalances are major causes of every skin condition out there. But most skincare is a lot of hype and not a lot of substance. In this episode, Dr. Ben Johnson, Creator & Founder of Osmosis Beauty shares how toxins, pathogens, and our emotions are the primary causes of skin and health issues. Dr. Johnson addresses common questions like: Can your water or supplements be doing a disservice? Is my tap water toxic? Despite all these challenges is it possible to resolve all of th...

As women, we tend to be over-givers. Some of us have toxic relationships with our businesses or our jobs, or we’re recovering workaholics. But you shouldn’t have to feel burnt out to pursue your dreams. In this conversation, Elizabeth Ocean (née Beeds), the founder of Holistic Business Network, shares how to honor your own health and spiritual connection, and generate revenue without segmenting or compartmentalizing your well-being and happiness. Ultimately, you need your energy to make a ...

I’m Lisa Eddy, welcome to the Sacred Beauty Lifestyle Podcast. I have been a leader in the beauty business for the last 25 years as an award-winning esthetician, educator, salon owner, and mentor. I'm excited to share the Sacred Beauty™ Lifestyle podcast, where we explore the key factors that ultimately determine how well you shine through your skin, preserve your natural beauty and radiate confidence. In this episode, I share a little bit about why I am so excited to bring the Sacred Beauty ...

Hi, ’m Lisa Eddy, welcome to the Sacred Beauty™ Lifestyle Podcast. I have been a leader in the beauty business for the last 25 years as an award-winning esthetician, educator, salon owner, and mentor. I'm excited to share the Sacred Beauty™ Lifestyle podcast, where we explore the key factors that ultimately determine how well you shine through your skin, preserve your natural beauty and radiate confidence. I'm so excited to bring the Sacred Beauty Lifestyle to the masses and to help you under...