Episodes

April 18, 2023

Metamorphosis: The Journey of Trust and Becoming Unfuckwithable | Lis…

Becoming unfuckwithable is a big undertaking. A couple of years back, I claimed it as a destination or state of being for myself completely unaware of what it would take to get there. It has been a time of transformation …

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April 11, 2023

Your Body Is The Portal To Your Soul w/ Iris Angellys

Do you treat your pet or loved ones better than you treat your body? Do you hate your body on your body? So many people are disconnected from their bodies, just dragging them around, barely paying any attention to them, …

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April 4, 2023

Are You Stuck in Your B.S.? w/Heidi Fossali, Life Reboot Coach

Your B.S., as in your belief system, can be a trickster. It is far too common for your thoughts to go unchecked and as a result, you could actually build a life that isn't fully in alignment with you and …

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March 28, 2023

The Best Lessons I’ve Learned From Great Women Leaders | Lisa Eddy SO…

In honor of Women’s History Month and to pay homage to the women leaders who are instrumental in paving the way with courage in creating safety, justice, freedom, and a better life for others, I highlight some of our Great …

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March 21, 2023

Sacred Sleep: For Living Your Best Life w/Ayurvedic Health Coach Amay…

Is sleep more important than diet & exercise? According to Ayurveda, a medical system that is over 5000 years old and based on disease prevention, it is indeed. We regenerate and heal when we are sleeping. When your body is …

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March 14, 2023

Sacred Screaming: A Strategy to Transmute Anger & Heal Trauma w/ Laur…

Yes, your anger and rage are sacred, and your trauma can be the most powerful tool to deepen your awakening and healing journey if you allow it to be so. Especially when you follow a method to the madness and …

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March 7, 2023

Note to Self: It’s All Good w/ Rachelle Jenkens & Saskia Nefkens of N…

It can be hard to remember that everything really is working out in your favor, especially when you feel like you are getting your booty kicked from the universe. Note to self and reminder that no matter what it looks …

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Feb. 28, 2023

The Sacred Feminine: A Portal to Self-Love w/ Stephanie Jameson of Di…

Self-love, self-care, and boundaries are all the buzz today, but do you even know what this means or looks like? That is the question and embracing your Sacred Feminine is the answer. Women, especially you empathic women, hav...

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Feb. 21, 2023

Heal Your Heart, Transform Your Life w/ Dr. Marcia Martin the Heart H…

Ever notice how the most kind, happy people shine brighter… That there is an inner glow radiating from them? True beauty really is an inside job. It is also true that when we are not doing well inside, it’s hard …

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Feb. 14, 2023

Reclaim Your Power w/ Kim Coffin of Get Your Sexy Back

*Trigger warning* This episode includes a recount of sexual assault. Be sure you are in a place to hear this and take care of yourself however you need. Is it possible that the cause of the stress, overwhelm and depletion …

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Feb. 7, 2023

69. You're Not Living if You're Not Moving w/ Dr. Melissa MacDonald

And if you are moving, and want to stay moving, you have to keep moving, which is why Dr. McDonald, aka “Dr. Mac” is advocating for you. She believes you are an athlete in your own life, whether your sport …

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Jan. 31, 2023

An Epidemic of Postpartum Depression and Anxiety w/ Maria Yakimchuk

Is a lack of community and connection messing with our mental health in childbirth and parenting? We have become so isolated in our nuclear families without our tribe around us that we have lost some of our ancestors' built-i...

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Jan. 24, 2023

Move Your Emotions Like Your Poop w/Rachel Kaplan of The Healing Feel…

You cant feel like your most radiant, beautiful self when you are holding trapped emotions in your psyche and body! Rachel Kaplan has been a licensed psychotherapist in practice for 17+ years and is also the creator and host ...

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Jan. 17, 2023

Hidden Stressors That Wreak Havoc on Your Hormones  w/ Brooke Rozmeno…

Do you jump around trying the latest and greatest diet and workout trends? Do you ignore your body's cry for rest or sleep because you want to “push through” and get that workout in any way? Did you get on …

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Jan. 10, 2023

Understanding Your Soul's Purpose w/Divinely Jennifer

Ever wish that you came with a manual? YOU DO! It is called your natal blueprint and holds the keys to understanding soul's purpose here. This, my friend, is the gift of astrology. Where the planets were aligned at the …

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Jan. 3, 2023

Being Consistent w/Gareth Nock of The Nock Academy & Nock, Nock Who’s…

While there are often many barriers on the journies to our various destinations, being consistent is often the biggest barrier of all! It is simultaneously, the absolute key to getting wherever you want to be. Why is changing...

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Dec. 27, 2022

Sacred Balance: The Key To Living an Enriched and Healthy Life w/Sand…

Have we made our holistic health regimens too rigid? Are we causing more stress as a result? It seems that for many of us, our workouts have turned into workouts on steroids and what would seemingly be healthy lifestyle habit...

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Dec. 20, 2022

Gene Expression: How Community Builds Immunity w/ Dr. Ibby Omole

What if having a tight community is the missing link? As we began to understand the field of epigenetics, which is how the environment influences genetic expression, we have come to understand that genes are not fixed. Genes ...

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Dec. 13, 2022

The Curse of Generational Trauma w/Skylar Acamesis, Master Medical In…

Are you a healer or lightworker? Ever wonder why people who are so gifted and have a big mission or imprint on their hearts to heal the world have to go through so much pain and trauma? You are not …

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Dec. 6, 2022

Does Social Media Create Eating Disorders? w/Alana Van Der Sluys of F…

Food, fitness and body obsessions are way too common. A large part of this is due to the illusion social media creates. We are killing ourselves for this vision of perfection that we're supposed to attain, and yet most of …

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Nov. 29, 2022

Choosing Joy w/ Serene Martinez of Pink Bunny

Yes, joy IS a choice. Sometimes it doesn’t feel optional. Especially during rough times or having come from challenging circumstances. Tune into this uplifting conversation where Serene shares her experience of how she went f...

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Nov. 22, 2022

Are Energetics & Spirituality the Missing Links? w/Dr. Chris Holder

We are seeing an all-time high in the number of disease cases. This is not a coincidence. People are suffering. We are ill-equipped to deal with tragedy, heartbreak, and any of the things that create a catalytic break in us. …

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Nov. 15, 2022

Sacred Business: Healing from Workplace Burnout w/ Elizabeth Ocean

As women, we tend to be over-givers. Some of us have toxic relationships with our businesses or our jobs, or we’re recovering workaholics. But you shouldn’t have to feel burnt out to pursue your dreams. In this conversation, ...

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Nov. 8, 2022

How Words Create Intentions w/ Frank Gjata of Conscious Ink

Can your words impact your thoughts, actions, and future? Frank Gjata has serious thoughts on this. He is the founder of Conscious Ink, an empowerment company utilizing temporary tattoos with the tagline “Temporary on the Sk...

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