Episodes

Dec. 6, 2022

Does Social Media Create Eating Disorders? w/Alana Van Der Sluys of F…

Food, fitness and body obsessions are way too common. A large part of this is due to the illusion social media creates. We are ki…

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Nov. 29, 2022

Choosing Joy w/ Serene Martinez of Pink Bunny

Yes, joy IS a choice. Sometimes it doesn’t feel optional. Especially during rough times or having come from challenging circumsta…

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Nov. 22, 2022

Are Energetics & Spirituality the Missing Links? w/Dr. Chris Holder

We are seeing an all-time high in the number of disease cases. This is not a coincidence. People are suffering. We are ill-equipp…

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Nov. 15, 2022

Sacred Business: Healing from Workplace Burnout w/ Elizabeth Ocean

As women, we tend to be over-givers. Some of us have toxic relationships with our businesses or our jobs, or we’re recovering wor…

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Nov. 8, 2022

How Words Create Intentions w/ Frank Gjata of Conscious Ink

Can your words impact your thoughts, actions, and future? Frank Gjata has serious thoughts on this. He is the founder of Conscio…

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Nov. 1, 2022

Happy Birthday SBL! A Year in Review

In honor of the Sacred Beauty Lifestyle Podcast’s 1 year birthday today - 11/1/2022 - we have something a little different and sp…

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Oct. 25, 2022

Sacred Beauty: How to Live the Lifestyle w/John Chao of Perspective M…

So often you don’t see the innate value and beauty that you hold. Much of the time, this is because it can be hard to see your in…

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Oct. 18, 2022

Mo’ Money Mo’ Miracles w/Sandra Haseley of Sandra Haseley + CO

Did you grow up hearing “money is the root of all evil”? I did. So many of us were taught this toxic and debilitating belief arou…

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Oct. 11, 2022

Smiling in the Shower w/Dr. Tonia Winchester

Why is it so hard to eat our broccoli or to make any of the lifestyle changes we truly desire? There is so much more at play than…

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Oct. 4, 2022

The Power of Love w/ Joseph Atalig of Love Theory

Self-love seems to be the new topic of the hour. Everywhere you turn on social these days, it's all about self-love and self-car…

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Sept. 27, 2022

The Little Girl Who Couldn’t and the Woman Who Did w/Lisa Eddy

Did you know that the death of a woman by her partner Is still the number one cause of death for women worldwide? This is outrage…

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Sept. 20, 2022

That Shit Will Come Out Your Skin w/Liz Roman & Becca Chilcz

Can constipation and digestion issues actually cause breakouts, rashes and dandruff? 100%! In fact, Internal imbalances are major…

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Sept. 13, 2022

Why Self-Care Isn't Selfish w/ Lisa Eddy

So many of us grew up believing that putting ourselves first is selfish and therefore have self-sabotaging feelings of guilt when…

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Sept. 6, 2022

The Path Of Self Discovery w/Kris Franken

Kris is a powerful yet unarming force of love who encourages you to not be afraid of the mess. Things are always going to be mess…

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Aug. 30, 2022

How to Reverse the Crappy Things You Did to Your Skin in Your Youth w…

Now that many of us have have gone virtual in business, we are having to show up to company and client meetings on video. I can n…

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Aug. 23, 2022

Whole Hearted Living w/ Dr. Lise Janelle

If you did not get the attention you craved as a child, you will create stories and make that mean that you are not good enough o…

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Aug. 16, 2022

Skin Foods: What to eat to Radiate Beauty w/Lisa Eddy

As an esthetician, educator, and skin mentor for 25 years now, I am pretty savvy about the skin and food connection and how what…

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Aug. 9, 2022

It’s Time the Masculine and Feminine Come Together to Heal w/Stacey C…

When Stacey Cooper, Breathwork Facilitator, Energy Healer, and Trauma Coach, came out and started speaking about her rape experie…

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Aug. 2, 2022

5 Keys to Protecting Your Light During Spiritual Awakening w/Lisa Eddy

When you carry the light you have to treat it like your most valuable resource - because it is! Your light is your energy and you…

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July 26, 2022

What Do Repeating Numbers Mean? w/ Liza Spiridon of Numerology Cataly…

Numerology seems to be capturing people's curiosity and attention these days and is so much more than just seeing repeating numbe…

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July 19, 2022

5 Keys to Practicing Sacred Movement w/Lisa Eddy

Movement or working out is such an important part of your overall health and wellness. Unfortunately, we often approach it from t…

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July 12, 2022

How Beauty Standards Affect Society w/Stephanie Snow of Beauty Revolu…

Did you know that only 2% of women think they are beautiful? This both broke Stephanie Snow’s heart and also sent her on a missio…

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July 5, 2022

How to Become Confident in 5 Simple Steps w/Lisa Eddy

When you are not feeling confident it can hold you back from doing the things you really want to do. As you are evolving and step…

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June 28, 2022

Want to Heal the Planet? w/Sarah McLeod of Vision Weaving

So does Sarah McLeod. In fact, she is on a mission to heal the planet one heart at a time. Truly, the best way to do it really is…

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