Episodes

Jan. 31, 2023

An Epidemic of Postpartum Depression and Anxiety w/ Maria Yakimchuk

Is a lack of community and connection messing with our mental health in childbirth and parenting? We have become so isolated in our nuclear families without our tribe around us that we have lost some of our ancestors' built-i...

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Jan. 24, 2023

Move Your Emotions Like Your Poop w/Rachel Kaplan of The Healing Feel…

You cant feel like your most radiant, beautiful self when you are holding trapped emotions in your psyche and body! Rachel Kaplan has been a licensed psychotherapist in practice for 17+ years and is also the creator and host ...

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Jan. 17, 2023

Hidden Stressors That Wreak Havoc on Your Hormones  w/ Brooke Rozmeno…

Do you jump around trying the latest and greatest diet and workout trends? Do you ignore your body's cry for rest or sleep because you want to “push through” and get that workout in any way? Did you get on …

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Jan. 10, 2023

Understanding Your Soul's Purpose w/Divinely Jennifer

Ever wish that you came with a manual? YOU DO! It is called your natal blueprint and holds the keys to understanding soul's purpose here. This, my friend, is the gift of astrology. Where the planets were aligned at the …

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Jan. 3, 2023

Being Consistent w/Gareth Nock of The Nock Academy & Nock, Nock Who’s…

While there are often many barriers on the journies to our various destinations, being consistent is often the biggest barrier of all! It is simultaneously, the absolute key to getting wherever you want to be. Why is changing...

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Dec. 27, 2022

Sacred Balance: The Key To Living an Enriched and Healthy Life w/Sand…

Have we made our holistic health regimens too rigid? Are we causing more stress as a result? It seems that for many of us, our workouts have turned into workouts on steroids and what would seemingly be healthy lifestyle habit...

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Dec. 20, 2022

Gene Expression: How Community Builds Immunity w/ Dr. Ibby Omole

What if having a tight community is the missing link? As we began to understand the field of epigenetics, which is how the environment influences genetic expression, we have come to understand that genes are not fixed. Genes ...

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Dec. 13, 2022

The Curse of Generational Trauma w/Skylar Acamesis, Master Medical In…

Are you a healer or lightworker? Ever wonder why people who are so gifted and have a big mission or imprint on their hearts to heal the world have to go through so much pain and trauma? You are not …

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Dec. 6, 2022

Does Social Media Create Eating Disorders? w/Alana Van Der Sluys of F…

Food, fitness and body obsessions are way too common. A large part of this is due to the illusion social media creates. We are killing ourselves for this vision of perfection that we're supposed to attain, and yet most of …

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Nov. 29, 2022

Choosing Joy w/ Serene Martinez of Pink Bunny

Yes, joy IS a choice. Sometimes it doesn’t feel optional. Especially during rough times or having come from challenging circumstances. Tune into this uplifting conversation where Serene shares her experience of how she went f...

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Nov. 22, 2022

Are Energetics & Spirituality the Missing Links? w/Dr. Chris Holder

We are seeing an all-time high in the number of disease cases. This is not a coincidence. People are suffering. We are ill-equipped to deal with tragedy, heartbreak, and any of the things that create a catalytic break in us. …

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Nov. 15, 2022

Sacred Business: Healing from Workplace Burnout w/ Elizabeth Ocean

As women, we tend to be over-givers. Some of us have toxic relationships with our businesses or our jobs, or we’re recovering workaholics. But you shouldn’t have to feel burnt out to pursue your dreams. In this conversation, ...

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Nov. 8, 2022

How Words Create Intentions w/ Frank Gjata of Conscious Ink

Can your words impact your thoughts, actions, and future? Frank Gjata has serious thoughts on this. He is the founder of Conscious Ink, an empowerment company utilizing temporary tattoos with the tagline “Temporary on the Sk...

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Nov. 1, 2022

Happy Birthday SBL! A Year in Review

In honor of the Sacred Beauty Lifestyle Podcast’s 1 year birthday today - 11/1/2022 - we have something a little different and special for you. Lisa gets interviewed by her dear friend, John Chao, host of the Perspective Main...

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Oct. 25, 2022

Sacred Beauty: How to Live the Lifestyle w/John Chao of Perspective M…

So often you don’t see the innate value and beauty that you hold. Much of the time, this is because it can be hard to see your innate gifts as they seem ordinary to you. It’s also true that you …

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Oct. 18, 2022

Mo’ Money Mo’ Miracles w/Sandra Haseley of Sandra Haseley + CO

Did you grow up hearing “money is the root of all evil”? I did. So many of us were taught this toxic and debilitating belief around money that keeps us from truly receiving the amount of money we desire and …

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Oct. 11, 2022

Smiling in the Shower w/Dr. Tonia Winchester

Why is it so hard to eat our broccoli or to make any of the lifestyle changes we truly desire? There is so much more at play than meets the eye with us incredibly beautiful and complex beings! Some of …

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Oct. 4, 2022

The Power of Love w/ Joseph Atalig of Love Theory

Self-love seems to be the new topic of the hour. Everywhere you turn on social these days, it's all about self-love and self-care - which absolutely thrills me - but no one seems to be sharing the “how to” or …

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Sept. 27, 2022

The Little Girl Who Couldn’t and the Woman Who Did w/Lisa Eddy

Did you know that the death of a woman by her partner Is still the number one cause of death for women worldwide? This is outrageous and completely unacceptable. Yet, roughly ⅓ of women will experience domestic violence at so...

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Sept. 20, 2022

That Shit Will Come Out Your Skin w/Liz Roman & Becca Chilcz

Can constipation and digestion issues actually cause breakouts, rashes and dandruff? 100%! In fact, Internal imbalances are major causes of every skin condition out there . If you have not heard me say it before, I will say i...

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Sept. 13, 2022

Why Self-Care Isn't Selfish w/ Lisa Eddy

So many of us grew up believing that putting ourselves first is selfish and therefore have self-sabotaging feelings of guilt when we actually need to take exceptionally good care of ourselves to remain thriving, healthy, capa...

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Sept. 6, 2022

The Path Of Self Discovery w/Kris Franken

Kris is a powerful yet unarming force of love who encourages you to not be afraid of the mess. Things are always going to be messy, and it's the mess that invites us to expand! The reason she is able …

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Aug. 30, 2022

How to Reverse the Crappy Things You Did to Your Skin in Your Youth w…

Now that many of us have have gone virtual in business, we are having to show up to company and client meetings on video. I can not tell you just how many people share with me that they do not …

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Aug. 23, 2022

Whole Hearted Living w/ Dr. Lise Janelle

If you did not get the attention you craved as a child, you will create stories and make that mean that you are not good enough or not worthy of love. These stories you create prevent you from maximizing your …

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