July 19, 2022

5 Keys to Practicing Sacred Movement w/Lisa Eddy

Movement or working out is such an important part of your overall health and wellness. Unfortunately, we often approach it from the wrong angle - pushing against, rejecting, and even hating on our beautiful temples. There is so much pressure to look good and be fit, that it  can be easy to obsess and push your body beyond what is healthy or good for you.

Tune in if you are ready to find a way to make your workouts more conscious, and sacred and to create a more peaceful and loving relationship with you and your body, you are in the right place.

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Lisa Eddy

Soul + Skin Mentor

Lisa is an amazon best selling author (Find Your Voice, Save Your Life Volume 2) and an award-winning esthetician, who has been a leader, educator, and mentor in the beauty industry for the past 25 years. She is the creator of the Sacred Beauty Lifestyle podcast,  Lisa Eddy Skin Food (her unique blend of raw + organic cream + oils), and her signature Sacred Beauty Method mentorship. She empowers women business owners to be confident on video so they can become the magnetic face of their business - you’re going to love her!