July 19, 2022

5 Keys to Practicing Sacred Movement | Lisa Eddy SOLO

Movement or working out is such an important part of your overall health and wellness. Unfortunately, we often approach it from the wrong angle - pushing against, rejecting, and even hating on our beautiful temples. There is so much pressure to look good and be fit, that it  can be easy to obsess and push your body beyond what is healthy or good for you.

Tune in if you are ready to find a way to make your workouts more conscious, and sacred and to create a more peaceful and loving relationship with you and your body, you are in the right place.

Get your copy of the 7 Secrets to Radiant Skin here:

Show & Host Info:
Watch the podcast on YouTube.

Connect with Lisa:



Lisa Eddy Contact


Lisa EddyProfile Photo

Lisa Eddy

Soul + Skin Mentor

Lisa Eddy is an award-winning esthetician, who has been a leader, educator, and mentor in the beauty industry for over 25 years. She is an amazon best-selling author, and the creator of the Sacred Beauty® Lifestyle Podcast, Lisa Eddy Skin Food, and the Sacred Beauty Method. She helps established women leaders de-age from the stressful lives they live and regain confidence in themselves so they can become the magnetic face of their business.

When she is not making the world more beautiful (literally), she can be found soaking in the tub, journaling in her infrared sauna, painting, or basking in the sun!