Lisa Eddy
Soul + Skin Mentor
Lisa Eddy is an award-winning esthetician, who has been a leader, educator, and mentor in the beauty industry for over 25 years. She is an amazon best-selling author, and the creator of the Sacred Beauty® Lifestyle Podcast, Lisa Eddy Skin Food, and the Sacred Beauty Method. She helps established women leaders de-age from the stressful lives they live and regain confidence in themselves so they can become the magnetic face of their business.
When she is not making the world more beautiful (literally), she can be found soaking in the tub, journaling in her infrared sauna, painting, or basking in the sun!
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April 18, 2023
Metamorphosis: The Journey of Trust and Becoming Unfuckwithable | Lisa Eddy SOLO
Becoming unfuckwithable is a big undertaking. A couple of years back, I claimed it as a destination or state of being for myself completely unaware of what it would take to get there. It has been a time of transformation and the ultimate journey of trust - trust in self, source, and in my shero’s journey. Tune in as I make a little announcement of what’s to come and reveal some things that are near and dear to my heart including reading my poems, Journey of Trust and Becoming Unfuckwithable. I a...
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March 28, 2023
The Best Lessons I’ve Learned From Great Women Leaders | Lisa Eddy SOLO
In honor of Women’s History Month and to pay homage to the women leaders who are instrumental in paving the way with courage in creating safety, justice, freedom, and a better life for others, I highlight some of our Great women leaders of yesterday and today. In this episode, in their honor, I am sharing some of the most impactful lessons, wisdom, gifts, and tips I have acquired over the years from the women leaders and mentors I follow, have been inspired by, or have personally hired. And to ...
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Nov. 1, 2022
Happy Birthday SBL! A Year in Review
In honor of the Sacred Beauty Lifestyle Podcast’s 1 year birthday today - 11/1/2022 - we have something a little different and special for you. Lisa gets interviewed by her dear friend, John Chao, host of the Perspective Maintenance Podcast. John asks some fun and interesting questions to learn and share the vision behind the podcast, where the podcast is going, and a bit of a deep dive into this podcast’s journey. Tune in to learn the beauty and power of listening to your intuition and taking a...
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Sept. 27, 2022
The Little Girl Who Couldn’t and the Woman Who Did | Lisa Eddy SOLO
Did you know that the death of a woman by her partner Is still the number one cause of death for women worldwide? This is outrageous and completely unacceptable. Yet, roughly ⅓ of women will experience domestic violence at some point in their lives. This means so many powerful, beautiful, smart, kind women you know have or will experience this. Maybe you have and perhaps it is still holding you back from going to the next level in your business, career, or life at large. This was certainly the ...
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Sept. 13, 2022
Why Self-Care Isn't Selfish | Lisa Eddy SOLO
So many of us grew up believing that putting ourselves first is selfish and therefore have self-sabotaging feelings of guilt when we actually need to take exceptionally good care of ourselves to remain thriving, healthy, capable, and valuable members of our families, communities, and workplaces. This is a very different mindset for many, and especially for people of a certain age, era, and culture. In this episode, I'll be sharing why that is not only not true, it could not be further from the t...
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Aug. 30, 2022
How to Reverse the Crappy Things You Did to Your Skin in Your Youth | Lisa Eddy SOLO
Now that many of us have have gone virtual in business, we are having to show up to company and client meetings on video. I can not tell you just how many people share with me that they do not like the way that looks on video! Unfortunately, I have seen how this can keep you stuck in procrastination and hiding when you don't like the way you look in video. This is especially true for my women entrepreneurs who don’t have others holding them accountable. This is exactly why I am super excited to ...
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Aug. 16, 2022
Skin Foods: What to Eat to Radiate Beauty | Lisa Eddy SOLO
As an esthetician, educator, and skin mentor for 25 years now, I am pretty savvy about the skin and food connection and how what you eat directly impacts your skin and beauty. The good news is that you have a lot more control over how you radiate beauty through your skin than you may know. Unfortunately, it is not commonly known or taught which is exactly why I sharing this with you today. There are times that we care more than others about how good our skin looks such as when we need to be on ...
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Aug. 2, 2022
5 Keys to Protecting Your Light During Spiritual Awakening | Lisa Eddy SOLO
When you carry the light you have to treat it like your most valuable resource - because it is! Your light is your energy and your source of beauty. There is so much light coming into planet earth at this time, which will continue to be the case for years to come. As humanity continues to evolve and elevate, with this influx of light our energy and gifts are also upgraded. When you carry a lot of light, this can make you more vulnerable to energy attacks. Tune in to learn how to ramp up your pro...
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July 19, 2022
5 Keys to Practicing Sacred Movement | Lisa Eddy SOLO
Movement or working out is such an important part of your overall health and wellness. Unfortunately, we often approach it from the wrong angle - pushing against, rejecting, and even hating on our beautiful temples. There is so much pressure to look good and be fit, that it can be easy to obsess and push your body beyond what is healthy or good for you. Tune in if you are ready to find a way to make your workouts more conscious, and sacred and to create a more peaceful and loving relationship w...
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July 5, 2022
How to Become Confident in 5 Simple Steps | Lisa Eddy SOLO
When you are not feeling confident it can hold you back from doing the things you really want to do. As you are evolving and stepping into a new version of yourself, you will inevitably experience a lack of confidence in one of more areas of your life. Learning to become more confident at every new stage is essential because it allows you to stretch yourself into becoming the person you are meant to be so you can live your life to the fullest potential! This episode is for you whether you are lo...
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June 21, 2022
4 Keys to Creating Beauty | Lisa Eddy SOLO
I believe that beauty is a frequency - a vibe or energy - that you are in charge of and can tap into. Your personal beauty frequency is how you shine and radiate your essence with the world. Let’s face it, some days you just aren't feeling the beauty vibe as much as you are on other days. Sometimes you need to muster up the energy to feel like the most fabulous, radiant, beautiful version of yourself. In this episode, I share the formula for when you want and need to access your personal beauty ...
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June 7, 2022
The Way We Think About Aging is Dead Wrong | Lisa Eddy SOLO
I would like to set the record straight because we have got it all twisted - worldwide and particularly here in the U.S. - the way we think about aging is dead wrong! Aging does not start on the surface of your skin and therefore is not something to address solely by using topical products and treatments. We have a heck of a lot more control over our beauty and the aging process than we are taught! In this episode, I share many truths about aging, including things you may be doing that are aging...
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May 24, 2022
Love is Eternal | Lisa Eddy SOLO
What if love really IS always the answer? I think love is so misunderstood. We're not typically taught how to have really healthy, loving interactions and relationships - including how to break up, makeup, and everything in between! We also don’t typically discuss the impact that giving and receiving love has on us human beings, and even often discount the value when something goes south on us. Even though relationships are the places where our biggest wounds are created, relationships are also ...
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May 10, 2022
The Truth About Acne | Lisa Eddy SOLO
Most skin conditions, like acne, don’t start on the surface of your skin. If you want to heal your skin naturally, sans harm, you can’t rely on skincare alone. Sadly, the true solutions are often not what people want to hear. An inconvenient truth is that conventional wisdom is typically wrong and it is confusing as all get out for an average person to find the answers in the (mis) information age. Plus, most people don't want to change habits even when they know they are wreaking havoc on us!...
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March 17, 2022
Slow & Low That IS the Tempo | Lisa Eddy SOLO
There is a new paradigm being born that requires you to be incredibly grounded, rooted, and steady. The old way of over-doing and pushing through won’t get you there. This new way also requires deep listening. It is essential to your well-being - dare I say paramount to your functioning moving forward - and it is time we come into more ease which is where our true power lies. Tune in to learn my 5 tips to help you move into this new paradigm with ease and grace. We need new tools for these new...
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Jan. 13, 2022
3 Keys to Honing & Owning Your Intuition | Lisa Eddy SOLO
Do you trust your intuition? Not sure if you are intuitive? We are often steered away from our intuition, as children in the socialization process and end up doubting ourselves. The good news is that your intuition is like a muscle and you can strengthen and rebuild it at any time. In this episode, I demystify what intuition looks like when it shows up. I also share 3 keys to direct you back to your innate knowing and self-trust. ******************************************************************...
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Dec. 21, 2021
The Truth About Karma | Lisa Eddy SOLO
Have you heard that karma is a bitch? Think you’ve got good karma? What if I told you we’ve got it all twisted & there is no such thing as good karma? Tune in to the first-ever solo episode where I break down the Law of Karma and Dharma as taught by my beloved Incan elder. I also share the secrets of magical manifesting on my sacred journey to Peru. *********************************************************************************** Show Info: Watch future episodes of the podcast on YouTube. ***...
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Nov. 1, 2021
Introducing The Sacred Beauty Lifestyle: It’s a Movement
I’m Lisa Eddy, welcome to the Sacred Beauty Lifestyle Podcast. I have been a leader in the beauty business for the last 25 years as an award-winning esthetician, educator, salon owner, and mentor. I'm excited to share the Sacred Beauty™ Lifestyle podcast, where we explore the key factors that ultimately determine how well you shine through your skin, preserve your natural beauty and radiate confidence. In this episode, I share a little bit about why I am so excited to bring the Sacred Beauty Lif...