Penny DeJager

Adrenal fatigue or burnout is way more common than we realize and especially in women. We are often on overdrive trying to be wonder women raising children and running businesses to our own demise. Our adrenal health is responsible for so many other systems and functions like keeping our hormones and weight in check as well as many other bodily functions including our blood pressure. Some of what you hear about the body does not have to be a normal part of aging! In this episode, Penny share...