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Liz Roman

Nutritional Therapist, Mom, Wife, Lover of Strength

Liz Roman is a Nutritional Therapy Practitioner that co-owns FitMom Lifestyle and is the co-host of The Food Code Podcast. She has been coaching women since 2015 and is on a mission to disrupt the diet culture. Her personal healing journey overcoming chronic constipation, fatigue, and resistant weight along with Hashimoto's is what led her to become a practitioner that helps other women lose weight, gain energy and live life confidently. As a practitioner she uses a root cause approach, including testing, to help those that have not received help conventionally.

Sept. 20, 2022

That Shit Will Come Out Your Skin w/Liz Roman & Becca Chilcz

Can constipation and digestion issues actually cause breakouts, rashes and dandruff? 100%! In fact, Internal imbalances are major causes of every skin condition out there . If you have not heard me say it before, I will say i...

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