Liz Roman
Nutritional Therapist, Mom, Wife, Lover of Strength
Liz Roman is a Nutritional Therapy Practitioner that co-owns FitMom Lifestyle and is the co-host of The Food Code Podcast. She has been coaching women since 2015 and is on a mission to disrupt the diet culture. Her personal healing journey overcoming chronic constipation, fatigue, and resistant weight along with Hashimoto's is what led her to become a practitioner that helps other women lose weight, gain energy and live life confidently. As a practitioner she uses a root cause approach, including testing, to help those that have not received help conventionally.
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Sept. 20, 2022
That Shit Will Come Out Your Skin w/Liz Roman & Becca Chilcz
Can constipation and digestion issues actually cause breakouts, rashes and dandruff? 100%! In fact, Internal imbalances are major causes of every skin condition out there. If you have not heard me say it before, I will say it again, whatever is not coming out your pee, your poo, or your sweat is coming out your skin. Liz Roman and Becca Chilcz, are Nutritional Consultants and the co-Hosts of the Food Code Podcast. They have some serious experience and thoughts on this through extremely challeng...